Kayaking & YOGA – weekend course
Kayak and Yoga weekend on Ærø
Date: 9. – 12. of May 2024
- 1 x IPP2 kayak course incl. equipment
- 3 x morning yoga
- 3 x breakfast
- 2 x self-service lunch
- 3 x dinner free use of wilderness bath and sauna at Teglværkspladsen
Price: 4000 kr. *excl. accommodation
Accommodation at Teglværkspladsen in glamping tents with 2-4 people in each + DKK 1500 per person. person. For all the days. The brickyard is located approx. 2 km west of the beach where we will be on the water. Read more here.
Accommodation at Atma Yoga House in rooms for 2 people + DKK 1500 per person.AtmaYogaHouse is located approx. 2 km north of Teglværkspladsen.Read more
Program
Thursday:
16-18: Check-in at Teglværkspladsen or Atma Yoga House, depending on where you have booked accommodation.
18.30: Dinner at Teglværkspladsen.
20.00: Have fun in the square/free play.
Friday Saturday:
07.00: Yoga in the Tipi on Teglværkspladsen.
08.00: Breakfast & packed lunch spread in the tipi at Teglværkspladsen.
09.00-17.00: Kayak Kurusu’s program is sent by email when you are registered.
18.30: Dinner at Teglværkspladsen.
At 20.00: Have fun at the Teglværkspladsen with bonfire, wilderness bath and sauna.
Saturday evening is Pizzanight – build your own pizza and celebration of completed IPP2 kayak course.
Sunday:
at 07.30 am: Yoga in the Tipi on Teglværkspladsen
08.30 am: Breakfast & round-up at Teglværkspladsen
Day 1 – Kayak:
0900-1100: Intro, review and adaptation of kayak and equipment on land.
1100-1300: On the water, basic maneuvering of the kayak
1300-1400: Lunch
1400-1630: water adaptation and self- and partner rescues
1630-1700: summary/conclusion
Day 2 – Kayak:
0900-1300: Repetition and composite control take
1300-1400:Lunch
1400-1630: Steering roof as well as self and partner rescues
1630-1700: summary/conclusion We will take short breaks as needed, subject to change. Remember every day packed lunches, snacks and drinks for the whole day.
Bring the following for use in fb.m teaching:
- Dry suit/wet suit – can be borrowed.
- Shoes that can withstand getting wet (neoprene shoes or sports shoes without laces) – can be borrowed
- Hat/cap
- Possibly. sunscreen
- Dry bag for packed lunches, a change of clothes, etc.
- Change of clothes (incl. warm sweater/jacket), swimwear and towel
- Snacks, water, lunch bag
Price: Total 5500 DKK for all
Min. 6 participants
Select the desired date | 9. – 12. of May 2024 |
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Accommodation |